Esoteric Yoga presenters Deanne Voysey and Victoria Warburton host a 40 minute presentation on Is Our Body Our Best Friend?
This webinar explores what this question may mean for us as women, along with why and how an attentive, 'listening' and loving relationship with our own body can be one of the greatest resources we have in life. The webinar also explores how the modality of Esoteric Yoga can play a deeply supportive role in developing such a relationship with ourselves and our bodies. Ladies, we are worth it!
You can listen to the presentation by clicking on the play button below.
Questions or queries via the commenting section of this blog will be responded to and we look forward to further engaging with you.
In addition to this webinar are the following resources to further expand upon the topic.
An Esoteric Yoga session – simplicity and union.
Stillness – A Return to Being
Esoteric Yoga website – Find out more about the modality, founder and history of Esoteric Yoga
Articles written by women who have participated in the Esoteric Yoga Stillness Program for Women