Natasha - Nova Scotia, Canada

When I first started the Esoteric Yoga, I was hesitant as I didn't feel "advanced" enough to be part of such an amazing group of women. I didn't enjoy hearing my voice or seeing myself on the webcam and remained silent and allowed myself to observe. I was really in the self-loathing and less than stage.

However, as the weeks progressed and I started to self-love and self-care through nurturing and caring for myself, I started to express my truth and became more radiant with each week. I looked forward to the time spent with the group to express issues that arose throughout the week and clear them with ease. I came to know that I was not alone and that many of the women were feeling the same way.

It was also the first time in my life that I appreciated and "felt" my body and was able to listen to what it was expressing to me. Ideals, beliefs, and preconceptions of who I thought I was and had aligned to in the past were dissolved and loving, solid foundations were put in their place. People who hadn't seen me in a while were curious as to what I had done to be so radiant. They were looking at the physical body but they were seeing my glow.

Esoteric Yoga allowed me to honour and accept myself as a woman and to love my body for what it is! I felt such amazing unconditional love and support and I know that this continues even though the program has officially ended. I have enjoyed spending time with me and loving and accepting myself and then radiating that love and the Stillness to the world. I can't truly express the magnificent change for the better in me, I can only feel it. I encourage everyone to give themselves the gift of loving themselves and Esoteric Yoga is the first step.

I look forward to the next program!

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