Julie - Mackay, Australia
Having first discovered Esoteric Yoga 3 years ago, I fell in love with its simplicity. The opportunity to be with myself, focusing on how my body was truly feeling was astounding in its revelation.
I was continually in motion, if my body wasn't up 'doing' something then my mind was racing a 100 miles an hour, constantly skipping between thoughts of the past or the future but, rarely being in the present moment.
The awareness has slowly established itself, with the loving support of Universal Medicine that when I allow my body and mind to be in the same place I am able to connect to the place within myself that is - Still.
I could describe it as calm and peaceful, but this place of Stillness is far deeper than that. It allows the connection between my body and mind to be of such a loving quality that I can support myself not only during the Yoga, but in daily living.
The way in which the programs are delivered enable all involved to connect to the tenderness and gentleness that as women we naturally hold. As I practice and consequently build my awareness to this living Stillness I increasingly give myself permission to bring it out into the world.
Being a part of the ‘Esoteric Yoga Women in Stillness’ program has encouraged me to connect to what I know permanently lies within, and that it’s my choice to stay connected or to react to situations that don’t fit my ‘picture’ of how life should be.
I highly recommend Esoteric Yoga, and especially the Women in Stillness program to all that are tired of being run by outside influences and are willing to allow themselves to feel the beauty inherently within us all.