I have participated in a number of Esoteric Yoga programs in the past six years, however one of my most recent experiences with the Esoteric Yoga Stillness Program for Women supported me to bring a deeper quality of stillness and presence with my body into my everyday life – to a level that I had not previously experienced.
I have always believed that when we are ready for something, be it a challenge, a delight or a new pathway, we find our way to it, or it to us… So it was with Esoteric Yoga.
I had known of Esoteric Yoga for some time but continually dismissed it as ‘not being for me’ until one day that changed. I became consciously aware that when it was mentioned I felt something different inside and when I heard about the Esoteric Yoga Stillness Program for Women and its accessibility online, I absolutely knew that this felt right and that I needed to follow this through. Imagine my frustration when I realised the program ran in six-week blocks held at intervals throughout the year, and I had to wait! I can be very patient or, as I realised, want instant gratification – the learning had begun…